Author: Jessie Voigts

  • i8tonite with Food Expert Simran Sethi & Recipe for Sweet Potatoes With Mustard Seeds

    i8tonite with Food Expert Simran Sethi & Recipe for Sweet Potatoes With Mustard Seeds

    i8tonite with Food Expert Simran Sethi and recipe for Sweet Potatoes With Mustard SeedsThe best way to describe food writer Simran Sethi is to say she is more telegenically inclined and far more accessible as a writer than Michael Pollan, Marion Nestle, and Michael Ruhlman. Of course, it’s a subjective opinion; Pollan is probably the most famous, but Simran Sethi’s book Bread, Wine, Chocolate: A Slow Loss of Foods We Love might push her over the top. Part memoir, travelogue, and science, published last year – and due for a paperback edition in October, she has become the food expert who teaches us how to be food experts along with her.

    i8tonite with Food Expert Simran Sethi and recipe for Sweet Potatoes With Mustard Seeds

    Complete with flavor wheels which detail profiles of beer, chocolate, wine, and bread, her book is a discussion about how we only eat about 30 types of foods, which are harvested around the world. This is leading to “mono-crops” and loss of other edibles that we should be eating. Did you know the banana that we eat from our local grocery store, the Cavendish, is only one variety? According to Ms. Sethi and the World Banana Forum, there are more than 1000 varieties of the fruit. And of that number, we consume nearly 48 millions tons.

    i8tonite with Food Expert Simran Sethi and recipe for Sweet Potatoes With Mustard Seeds
    Simran Sethi interviewing wheat farmer Gyanni Singh outside of Amritsar, India.

    Sethi’s is no stranger to journalism or the world of food. Her broadcast career began as senior correspondent for MTV News India in Bombay. At one time, she was the environmental correspondent for NBC News with contributions to The Today Show, CNBC, and MSNBC. She has written and hosted shows for The Sundance Channel, PBS, and Treehugger.com on sustainable environments and ethical markets. Her research knowledge is vast; she is an expert at telling a compelling story.

    i8tonite with Food Expert Simran Sethi and recipe for Sweet Potatoes With Mustard Seeds
    The Golden Temple during Karah Prasad preparation, Amritsar, India.
    i8tonite with Food Expert Simran Sethi and recipe for Sweet Potatoes With Mustard Seeds
    Farmer grappling with dropping water tables in Punjab, India.
    i8tonite with Food Expert Simran Sethi and recipe for Sweet Potatoes With Mustard Seeds
    Halwais preparing Karah Prasad at the Golden Temple in Amritsar, India.
    i8tonite with Food Expert Simran Sethi and recipe for Sweet Potatoes With Mustard Seeds
    Donated wheat for Karah Prasad in the Golden Temple kitchen in Amritsar, India.

     

    i8tonite with Food Expert Simran Sethi and recipe for Sweet Potatoes With Mustard Seeds

    However, she decided to write a book on food, one of her favorite topics. She says, “We celebrate through food. We mourn through food. There is nothing that affects us more than our food. In writing this book, it was incredibly humbling to travel to some of these places and see its origins. I wanted to go deeper and teach the world through the lens of food.”

    i8tonite with Food Expert Simran Sethi and recipe for Sweet Potatoes With Mustard Seeds
    Wild coffee flowers held by farmer Tebeje Neguse.
    i8tonite with Food Expert Simran Sethi and recipe for Sweet Potatoes With Mustard Seeds
    Coffee seedling held by Simran Sethi in the Kafa Biosphere Reserve.
    i8tonite with Food Expert Simran Sethi and recipe for Sweet Potatoes With Mustard Seeds
    Coffee blossoms from the afromontane rainforest in Kafa, Ethiopia.
    i8tonite with Food Expert Simran Sethi and recipe for Sweet Potatoes With Mustard Seeds
    Farmer Vicente Norero on his cacao plantation in Balao, Ecuador.
    i8tonite with Food Expert Simran Sethi and recipe for Sweet Potatoes With Mustard Seeds
    Fermenting and drying cacao, Esmeraldas, Ecuador.
    i8tonite with Food Expert Simran Sethi and recipe for Sweet Potatoes With Mustard Seeds
    Close-up of harvested cacao, Esmeraldas, Ecuador.

    Food People Questionnaire (with a nod to Proust):

    How long have you been cooking?
    Since age 14.

    What is your favorite food to cook?
    My favorite foods are the ones cooked for me.

    What do you always have in your fridge at home?
    Whole milk for coffee, seasonal fruit, local eggs.

    What do you cook at home?
    I assemble. Pasta and greens, bread and cheese, egg on anything.

    Tupperware, Rubbermaid, or Pyrex?
    Pyrex.

    Beer, wine, or cocktail?
    Cider.

    Your favorite cookbook author?
    Zora O’Neill and Tamara Reynolds wrote a cookbook that played off their Queens, NY supper club called Forking Fantastic!: Put the Party Back in Dinner Party. I have never wanted to cook as much as when I am reading (and re-reading) that book.

    Your favorite kitchen tool?
    This gigantic pan I got when I appeared on the Martha Stewart Show. It was the audience gift but I begged.

    Your favorite ingredient?
    Salt

    Your least favorite ingredient?
    Turmeric

    Least favorite thing to do in a kitchen?
    Cook

    Favorite types of cuisine to cook?
    Italian.

    Beef, chicken, pork, or tofu?
    Well-raised pork.

    Favorite vegetable?
    Mushrooms

    Chef you most admire?
    Most? Tough. Floyd Cardoz, Alice Waters, Dan Barber, Heather Carlucci.

    Food you like the most to eat?
    Avocado on home-baked bread with a little Penzey’s Turkish seasoning sprinkled on top.

    Food you dislike the most?
    Fast food.

    How many tattoos? And if so, how many are of food?
    None and none.

    Recipe: Sweet Potatoes With Mustard Seeds (Sookhi Aloo)

    i8tonite with Food Expert Simran Sethi and recipe for Sweet Potatoes With Mustard Seeds
    Sweet Potatoes With Mustard Seeds (Sookhi Aloo)

    3 medium sweet potatoes
    2 tablespoons vegetable oil
    1 teaspoon brown mustard seeds
    ½ teaspoon ground turmeric
    ½ teaspoon cayenne pepper
    Salt
    1 tablespoon chopped fresh cilantro
    1 small red chili, thinly sliced (optional)

    1. Preheat oven to 350 degrees. Bake sweet potatoes until they are just slightly undercooked, 30 minutes. When cool enough to handle, peel and cut into ½-inch pieces. Set aside.

    2. Add oil and mustard seeds to a medium skillet over high heat. Fry seeds, periodically shaking pan, until seeds start to pop. Reduce heat to medium.

    3. Mix in potatoes, turmeric, cayenne pepper and salt to taste. Cook, stirring infrequently, until a crust forms, 10 minutes more.

    4. To serve, garnish with cilantro and chilies, if using.

     

    PHOTO: STACEY VAN BERKEL FOR THE WALL STREET JOURNAL 

    Simran Sethi profile photos: Cem Ersavci for Dumbo Feather

    India, Ethiopia, & Ecuador photos: Simran Sethi

     

     

     

    – The End. Go Eat. –

     

    Disclosure: Sethi is a PR Client of co-editor Brian Garrido.

  • i8tonite with Yangon, Myanmar’s Merlion Cuisine Chef Darren Lim & Confinement Soup Recipe

    i8tonite with Yangon, Myanmar’s Merlion Cuisine Chef Darren Lim & Confinement Soup Recipe

    i8tonite with Yangon, Myanmar's Merlion Cuisine Chef Darren Lim & Confinement Soup RecipeMyanmar may not be a country that comes to mind when you think “international cuisine destination,” but thanks to the recent democratization of the government and lifting of most sanctions, it’s quickly becoming an Asian hub of excitement and energy. Myanmar’s main city of Yangon, formerly called Rangoon, is a dynamic destination with both the tranquility of an off-the-beaten-path Buddhist sanctuary and the subtle buzz of locals and foreigners seeing the country in a new light.

    Two of the entrepreneurs that wanted to capitalize on the growing thirst for international flavors in Myanmar are Ringo and Michelle, a Singaporean couple who started their restaurant Merlion Cuisine in Yangon this year.

    i8tonite with Yangon, Myanmar's Merlion Cuisine Chef Darren Lim & Confinement Soup Recipe

    Having had the passion for the food and beverage industry simmering on the back burner for years, they decided to jump on the opportunity to start the only restaurant serving authentic Singaporean cuisine they knew growing up with international standards. Meticulous care and no expense was spared in doing the kitchen. Owner Ringo called on his friend (owner of Q’Son) in Singapore to supply top-of-the-line stainless steel appliances. Two water filters are used because of Yangon’s history of bad water. Multiple exhaust hoods handle proper ventilation. And, a renowned food safety consultant from Singapore was brought in for a pre-opening intensive two week training in food preparation, handling, storage.

    i8tonite with Yangon, Myanmar's Merlion Cuisine Chef Darren Lim & Confinement Soup Recipe
    Food Asia Culinary Challenge Gold Award – Chef Darren Lim

    Joining them is the Singaporean Chef Darren Lim, who started cooking at 19 years old and worked his way up from cleaning live fish in Malaysia to head Asian chef at the Ritz-Carlton in Singapore. Chef Lim is no stranger to taking risks – moving by himself to Australia with the hopes to find a job in a kitchen in order to learn about Western food is no small feat – so he feels the enterprising environment in Myanmar suits his style. Sitting down with him for the interview, he’ll never tell you he’s a multiple gold medal winner in the Food Asia Culinary Challenge or for which Presidents or Heads of States he’s cooked for; instead, he beams with excitement over which new cookbook he has and which new recipe he wants to try.

    Unfortunately, Myanmar doesn’t have the supplies he’s used to, so he hand-picks ingredients from Hong Kong and Singapore to bring into the restaurant for the highest standard food. As we continued the interview, I became more and more impressed with the devotion to the art of cuisine he showed. By putting his soul into his food and refusing to compromise on quality, he represents the idea that “the right way is not always the popular or easy way.” Once Ringo became a regular customer of the Ritz-Carlton and got to know Chef Lim very well, it seemed natural for them to join forces and take the next step into Myanmar.

    Chef’s Questionnaire (with a nod to Proust):

    How long have you been cooking?
    Since I was 19 years old.

    i8tonite with Yangon, Myanmar's Merlion Cuisine Chef Darren Lim & Confinement Soup Recipe
    Cold Bean Curd Pudding with Longan

    What is your favorite food to cook?
    Lobster, since there are many different ways to prepare it in both the Asian and Western styles. My favorite way is with a spicy black pepper sauce.

    What do you always have in your fridge at home?
    Fresh herbs are important, rosemary is a staple.

    What do you cook at home?
    Since I eat at work usually, when I’m at home I like something light and easy to prepare. Usually a double boiled soup that isn’t too heavy.

    i8tonite with Yangon, Myanmar's Merlion Cuisine Chef Darren Lim & Confinement Soup Recipe
    Steamed tofu with Soya Sauce

    What marked characteristic do you love in a customer?
    Actually, I like the challenge of a customer that comes in with a judgement already made up in their minds. Maybe they think tofu is bland because they only tofu prepared in a certain way. To me, I want to be able to take that on and change their minds. As a chef, I believe every customer is a VIP.

    i8tonite with Yangon, Myanmar's Merlion Cuisine Chef Darren Lim & Confinement Soup Recipe
    Deep fried banana with ice cream

    What marked characteristic do you find unappealing in a customer?
    Unfortunately some – and it really is very few – customers are trying to make problems with the food and have a certain closemindedness about it. As a chef, I have no power over this.

    Tupperware, Rubbermaid, or Pyrex?
    Corningware.

    Beer, wine, or cocktail?
    I drink whiskey only, just a little bit. Now I’m working on my collection of Jack Daniels.

    i8tonite with Yangon, Myanmar's Merlion Cuisine Chef Darren Lim & Confinement Soup Recipe
    Deep Fried Tofu with Soya Sauce

    Your favorite cookbook author?
    Tony Khoo, who wrote “To Be A Chef” and is the head chef for the Mandarin Group as well as a committee member of the Singapore Chef Association. He inspires me because he also has a passion for mixing Western and Asian cuisines. Aesthetically, his attention to detail is meticulous, and his plating on dishes like his (Asian) tapas is perfection.

    Your favorite kitchen tool?
    American chef knife.

    Your favorite ingredient?
    Infused oils, like olive oil infused with garlic and onion.

    Your least favorite ingredient?
    This is difficult for me to say. As a chef, I have to try to have a positive mindset towards all ingredients, because maybe a customer really likes it and I have to work with it.

    i8tonite with Yangon, Myanmar's Merlion Cuisine Chef Darren Lim & Confinement Soup Recipe
    sambal kang kong

    Least favorite thing to do in a kitchen?
    Opening oysters. When I was training, my master chef said I opened oysters too slowly to work in the kitchen. As part of my training he gave me 20,000 oysters to open up and I couldn’t leave until I finished. It was intense, after just the first one I wanted to cry and give up because I looked back and saw the mountain of oysters to go, but I kept going and past the half way point I knew I could make it. But I still have that traumatic memory.

    Also making omelets reminds me of a similar memory. In my training on how to make the perfect omelet when I was working in a hotel, the rule was: If the omelet isn’t in the exact correct shape, you had to eat it. I went through a lot of omelets. Even now, I can’t lose the extra weight I gained from all those eggs I ate. As you can imagine, I don’t eat omelets or oysters anymore.

    i8tonite with Yangon, Myanmar's Merlion Cuisine Chef Darren Lim & Confinement Soup Recipe
    Chendol

    Favorite types of cuisine to cook?
    Anything that is fusion cuisine. Every month I buy 2 cook books, since every chef has their little secrets and techniques, I like to mix and test different fusion dishes with this knowledge.

    Beef, chicken, pork or tofu?
    Pork

    i8tonite with Yangon, Myanmar's Merlion Cuisine Chef Darren Lim & Confinement Soup Recipe
    seasonal fresh fruit, Myanmar

    Favorite vegetable?
    White asparagus. It tastes a little unique, but it has a short harvest season. It’s fairly common in Singapore, but for a quick dish to whip up I like to use a Western-style preparation: Combine bay leaf, milk, lemon, butter in a pan with the white asparagus and poach it for 4-6 minutes depending on the size, then top with either hollandaise (for Western style) or poached egg yolk (for Asian style).

    Chef you most admire?
    Chef Edmund Toh. He’s the President of the Singapore Chefs Association and made his own way through the ranks to the top. He never had anything handed to him and he’s a great mentor for us younger Singaporean chefs.

    i8tonite with Yangon, Myanmar's Merlion Cuisine Chef Darren Lim & Confinement Soup Recipe
    Bean Curd with Seafood Sauce

    Food you like the most to eat?
    Soups, because they can be difficult to get the balance of flavor correctly. Whenever I go to a restaurant I make sure to try a soup because I want to see if they have a skilled chef there, and I test this by the soup. If they are skilled, then I always try to find my way into the kitchen so I can learn from them. Also, noodle dishes (especially pulled noodles) because it is a traditional technique — like an art form — and seafood because it’s the most fresh-tasting food.

    Food you dislike the most?
    Even though I can handle them in any other form, raw beets are not my favorite.

    How many tattoos? And if so, how many are of food?
    No tattoos.

    i8tonite with Yangon, Myanmar's Merlion Cuisine Chef Darren Lim & Confinement Soup Recipe
    Tofu with salted fish & chicken in clay pot

    Childhood memory with food?
    My fondest memory with food is also the reason why I got interested in cooking. My grandmother used to make a traditional pork belly with soya sauce dish for my family, but after she passed away no one seemed to be able to replicate it the same way. It really pushed me to try experimenting in the kitchen; it was like a puzzle I had to solve. I tried every technique my parents knew how to do, but nothing seemed to work and everyone gave up hope of tasting the same dish. Then one day I decided to try preparing it in an old-fashioned way, without using any of the popular shortcuts or modern tools, and finally I was able to succeed in recreating it in the exact same taste.

    Recipe: Traditional Confinement Soup

    i8tonite with Yangon, Myanmar's Merlion Cuisine Chef Darren Lim & Confinement Soup Recipe
    Confinement Soup

    In many traditional Asian homes, recovering from surgery, illness, or childbirth includes a “confinement” period for about a month, where the recovering person stays inside and away from potential hazards in the environment — germs, pollution, or bad energy. While trying to naturally restore their strength, their mother stays inside with them and makes the food. They will make many gently-boiled soups that extract the most nutrients and vitamins slowly for optimum recovery, and are easy on the sensitive stomach. Below is one of the staple soups made for recovery along with the benefit: most of the ingredients can be found in Asian markets.

    Prep time: 35 min
    Cooking time: 3-4 hours

    Ingredients:

    2 chickens (1 kg in size)
    enriches the blood
    high protein
    supplements qi energy

    20 gm ginseng
    helps recovery from illness, immune system
    helps hepatitis C
    improves mental & physical wellbeing and stamina

    5-8 dried scallops
    lowers blood pressure
    strengthens stomach & kidneys
    low in fat

    20 gm wolf berries (also called goji berries)
    improves eyesight
    strengthens immune system
    antioxidants help aging process

    3 litres water

    10 red dates
    improves qi energy
    improves circulation
    helps mental wellness

    5-8 dried longan
    improves circulation
    detoxifying super fruit

    50 gm dang shen (can substitute ginseng http://www.davidbocktcm.com/articles/Dangshen.html)
    brightens & evens complexion

    50 gm solomon rhizome (also called yu zhu, traditional chinese herb in Asian markets)
    relieves dry throat
    strengthens stomach

    Directions:
    Clean the chicken and cut into pieces.
    Wash and drain the wolf berries, red dates, longan, dang shen, solomon rhizome.
    Place all ingredients into a large pot.

    For Hong Kong style, bring the soup to a boil covered for 3 hours.
    For Singaporean style, double boil soup for 4 hours.

     
    – The End. Go Eat. – 

     

     

  • i8tonite: A Cheat Sheet to Eating in Brooklyn

    i8tonite: A Cheat Sheet to Eating in Brooklyn

    i8tonite: A Cheat Sheet to Eating in BrooklynBrooklyn is no longer a side trip to take when you’ve run out of things to do across the river in Manhattan. It’s now the reason many people visit New York and a place most tourists plan to spend some time. There are several neighborhoods to explore for a mind-boggling range of ethnic foods, and to sample “hipster” Brooklyn. But I focused my picks in and around “Brownstone Brooklyn” because they’re near the sites tourists come to see – the Waterfront Park, BAM for dance and theater, Barclay’s Center for basketball, hockey and concerts, and the Brooklyn Museum and Botanic Garden. The museum, the city’s third largest, has a renowned Egypt collection (many items are from expeditions it funded in the early 1900s) and serves up modern art that’s interesting and sometimes controversial. Its Target-sponsored First Saturday evenings combine art, theater, music, and food and draw an eclectic mix of people, including families on the early side.

    Breakfast: Teresa’s

    i8tonite: A Cheat Sheet to Eating in BrooklynTeresa’s, a Brooklyn Heights staple for decades, is a few blocks from the Heights Promenade with its often-filmed skyline views. They capably cook up all the usual breakfast foods including buttermilk pancakes (a favorite for neighborhood kids) and egg dishes. But you really go for the Polish food: blintzes, potato pancakes, apple fritters, four kinds of pierogi, and grilled kielbasa.

    My suggestion: The blintzes with sweet cheese and plum butter have the right balance of sweet, creamy, and tart and go well with a cup of coffee. If I’m craving something savory I go for the potato pancakes, maybe with a side of kielbasa. It’s a good place to order a few different plates to share. If you prefer eggs but want them with a Polish accent, go for the kielbasa omelet.

    Price: breakfast dishes are in the $6-$10 range.
    Hours: Daily: 7am-11pm
    Address: 80 Montague St, near Hicks St.; Brooklyn Heights
    Phone Number: 718-797-3996
    Website: Ha! The place is way to old school for such nonsense.
    Photo: Zomato 

    Second Breakfast (Bakery): Almondine

    i8tonite: A Cheat Sheet to Eating in BrooklynIf you head to DUMBO to explore our ever-changing Brooklyn Bridge waterfront park you’ll be blissfully near Almondine. It’s thoroughly French and everything is good. Expect lines late on weekend mornings.

    My suggestion: I love the plump Jelly donuts (beignets) even if they do leave me covered in powdered sugar. I like their almond croissants as well. My daughter goes for the brightly colored macarons or the eclairs, depending on how hungry she is.

    Price: upscale NYC bakery prices so $3 to $8 for pastries.
    Hours: Mon-Sat: 7am-7pm; Sun: 10am-6pm
    Address: 85 Water St, near Main St.; DUMBO
    Phone Number: 718-797-5026
    Website: http://www.almondinebakery.com
    Photo flickr cc

    Lunch: Brooklyn Crab

    i8tonite: A Cheat Sheet to Eating in BrooklynBrooklyn Crab is a little out of the way, but worth a cab ride (you can also take the NYC Water Taxi to the Red Hook Dock). The two upper floors have a bar, outdoor picnic tables and a covered dining area with huge windows that open in summer. The top floor has views of the harbor and the Statue of Liberty. People flock in summer for platters of steamed crab or lobster, fried clams and and a decent kids’ menu. On the ground floor you’ll find a large backyard with a bar, picnic tables, a small mini-golf course, beanbag toss, and shuffleboard tables. The menu is smaller than upstairs, but it’s a great place to while away an afternoon. It’s popular with groups and families and, inexplicably, with local French expats.

    My Suggestion: We like the crab roll and the steamer clams when they’re in season. If we aren’t with a group we eat upstairs then head to the backyard for ice cream, a second beer, and some games.

    Price: beer $5-6/pint; wine $8-10/glass; appetizers $8-12; sandwiches $15-24; $17-50
    Hours: Open year-round. Sunday – Thursday: 11:30am – 10:00 pm; Friday – Saturday: 11:30am – midnight
    Address: 24 Reed St, Red Hook, and Brooklyn 11231
    Phone Number: 718-643-2722
    Website: http://www.brooklyncrab.com

    Coffee shop: Tom’s Restaurant

    i8tonite: A Cheat Sheet to Eating in BrooklynTom’s Restaurant is a step into classic Brooklyn just a few blocks from the Museum and Botanical Garden. The old soda fountain and counter tell you what to order. Lime rickey’s, egg creams, ice cream sodas, and floats come in tall, thick fountain glasses. Order a shake and they’ll bring you the extra that didn’t fit in the glass on the side.

    My suggestion: They’re known for the lemon-ricotta pancakes, but my daughter likes the chocolate chip ones. I like their huevos rancheros, unless I go for a classic grilled cheese with tomato on rye. We often share a cherry lemonade.

    Price: fountain drinks $3-6; breakfast $3-14; lunch items $5-15
    Hours: Monday – Saturday: 7:00 AM – 4:00 PM; Sunday: 8:00 AM – 4:00 PM
    Address: 782 Washington Avenue, Prospect Heights, Brooklyn 11238
    Phone Number: 718-636-9738
    Website: http://www.tomsbrooklyn.com/about.html

    Happy Hour 1: Strong Place

    i8tonite: A Cheat Sheet to Eating in Brooklyn
    Beer and Cupcakes: Smuttynose Beer & Porter S’more, Brewery Ommegang & Orange-Almond, Great Divide Brew & Lemon Curd

    Brooklyn is hive of innovative brewing, fermenting, distilling, shaking, and stirring these days. So picking one bar is not only unfair but also nearly impossible. If you’re a beer drinker I’d head to Strong Place for its good tap selection and innovative bar food. A weeknight happy hour offers 2-for-1 local beers and very good $1 oysters.

    My suggestion: Ask what’s in season and on the happy hour list.

    Price: Tap beer $6-12;
    Hours: happy hour is 4:00 pm-7:00 pm weekdays.
    Address: 270 Court Street, Cobble Hill, Brooklyn 11231
    Phone Number: 718-855-2105
    Website: http://www.strong-place.com

    Happy Hour 2: The Clover Club

    i8tonite: A Cheat Sheet to Eating in BrooklynThe Clover Club is considered the pioneer and standard-bearer for mixologist-centered cocktail bars in the borough. A weekday happy hour here serves up a selection of drinks and snacks for about half-price.

    My suggestion: The cocktails rotate so go with the season, your mood and your favorite booze. Order a round of deviled eggs to go with whatever you’re drinking.

    Price: Select cocktails $7; wine $6; beer $4; snacks $5-7.
    Hours: happy hour is 4:00 pm -7:00 pm weekdays.
    Address: 210 Smith Street, Cobble Hill, Brooklyn 11201
    Phone Number: 718-855-7939
    Website: https://cloverclubny.com

    Dinner: Alma 

    i8tonite: A Cheat Sheet to Eating in BrooklynBypass the gritty ground-floor bar at Alma and head upstairs to the restaurant with its huge picture windows and top-floor roof deck. The views of the Brooklyn waterfront and harbor are reason enough to visit. And the Mexican food is first rate.

    My suggestion: The Chilaquiles, ceviches, chile relleno, and enchiladas are all authentic, interesting, and tasty.

    Price: beer $7; wine $8-12; margaritas about $12; appetizers $6-16; entrees $16-$30
    Hours: Monday- Thursday: 5:30 pm – 10:00 pm; Friday: 5:30 pm – 11:00 pm; Saturday – Sunday: 11:00 a.m. – 11:00 p.m.
    Address: 187 Columbia Street; Brooklyn 11231
    Phone Number: 718.643.5400
    Website: http://almarestaurant.com

    Hotel: The Nu Hotel

    i8tonite: A Cheat Sheet to Eating in BrooklynThe Nu Hotel is a modern boutique hotel that’s central to Brooklyn’s major cultural institutions and a few blocks from Barclay’s Center. It’s an easy subway hop to Manhattan or the Brooklyn waterfront. The neighborhoods around it offer ample eating, drinking, and shopping. It offers complimentary breakfast, bicycles to borrow, and a family suite with bunk beds. It’s pet friendly.

    Pin for later:

    i8tonite: A Cheat Sheet to Eating in Brooklyn

    Photo Wikimedia Commons: Theeditor93

     

    Eileen Gunn. i8tonite: A Cheat Sheet to Eating in BrooklynEileen Gunn is the founder of FamiliesGo! and at least the 4th generation of her family to settle in Brooklyn. When she’s not eating her way through New York City, you can find her on Pinterest, Facebook, Instagram, and Twitter.

     

     

    – The End. Go Eat. –

  • i8tonite with Food and Music Writer Mama Bullock & Recipe for Simple Black Bean, Corn, & Tomato Ensalada

    i8tonite with Food and Music Writer Mama Bullock & Recipe for Simple Black Bean, Corn, & Tomato Ensalada

    i8tonite with Food and Music Writer Jessica Bullock & Recipe for Simple Black Bean, Corn, & Tomato Ensalada
    Jessica Bullock

    Imagine your life filled with music – and good food. Doesn’t it sound like the perfect day, home, mealtime? For food and music writer Jessica Bullock, those two subjects go hand in hand. Her website, MamaBullock.com, is one of the most interesting food sites I’ve seen in a long time – not only for the delicious recipes, but the creativity involved with her music pairings. I had a chance to talk with Jessica, and was simultaneously inspired and amazed by the way she lives music and good food.

    i8tonite with Food and Music Writer Jess Bullock & Recipe for Simple Black Bean, Corn, & Tomato Ensalada
    Banana bread

    Jessica notes:
    I’m a post-production producer by day and a food & music blogger by night. I live in Chicagoland, and I have a husband and three sons, 6, 4, and 1 month. My blog, mamabullock.com, is where you’ll find inspired food and music, good for the soul. If music is the language of love, food is the manifestation of love. No matter where you come from, food and music remind us that we are universally creative and loving human beings. That’s why I pair a piece of music with every recipe on the site. You can listen while you cook.

    i8tonite with Food and Music Writer Jess Bullock & Recipe for Simple Black Bean, Corn, & Tomato Ensalada
    Fruit Pizza

    Mama Bullock is for foodies who don’t have a lot of time for meal prep but enjoy cooking and listening to great music. As a working mom, I know how difficult (impossible) it is to have delicious and healthy meals ready for the family every night. Mama Bullock is all about creating delicious food without having to make everything from scratch, while avoiding the packaged, full-of-crap meals you find in boxes in the middle of the grocery store.

    In addition to creating recipes, the site is also about sharing products, ideas, and healthy eating tips. One of my most important goals is to educate as many people as possible about how both food and music can be used as medicine. I cook. I eat. I listen. I share.

    i8tonite with Food and Music Writer Jess Bullock & Recipe for Simple Black Bean, Corn, & Tomato Ensalada
    Tangy arugula with crispy lemon chicken

    See? She’s amazing! I asked Jessica about how she decided to pair music with food. Her answer was longer – and more interesting – than I expected. Are you surprised to discover that music is a big part of her life? She grew up exposed to a variety of music, from church to jug bands. What? I know! I listened carefully as she said that her parents had a jug band for years – and that her dad can play the 1812 overture on his jug (and he was named best jug player in the world)! She loved going to blues clubs, and then started in orchestra, playing the viola.

    As you can imagine, when Jessica said that music has been the common thread throughout her life, I nodded. I could see this even more so when she talked about her kids and gave tips on how to get kids to love music. Her husband was a professional DJ (see where I’m going with this?), and they always have music in their house, from playing the piano to a variety of music to listen and dance to. Perhaps the best part was when she said her 6 year old’s favorite composer is John Williams, because of all his incredible superhero movie soundtracks (genius kid!). Talking with Jessica has inspired me to incorporate more music into our lives – and my teen is one happy listener! She’s now the house DJ, following in Jessica’s footsteps, pairing music with our meals.

    i8tonite with Food and Music Writer Jess Bullock & Recipe for Simple Black Bean, Corn, & Tomato Ensalada
    Glazed carrots

    And on to the food that Jessica shares on Mama Bullock. She noted that buying good food is really important – and advises people to look for locally grown, sustainable food. But there’s not just great recipes (and great music) on her site. She also includes gourmet hacks, such as making things from scratch easily. Through her work, she tries to educate about the health benefits of certain foods, and help others. For, as she says, “not only is food medicine (there’s evidence of preventive health care and reversing ailments through food), but musical therapy can also help people. Music therapy (music as medicine) is helping people with Alzheimer’s and stroke patients, as well as people in nursing homes. Life gets better when you have music. Music should be important to our whole life – and it’s good for our health!

    Food People Questionnaire (with a nod to Proust):

    What is your favorite food to cook at home?
    One-pot meals of any kind.

    What do you always have in your fridge at home?
    Forgotten celery. Wine. Lemon juice. Did I mention wine?

    i8tonite with Food and Music Writer Jess Bullock & Recipe for Simple Black Bean, Corn, & Tomato Ensalada
    Peanut Butter Chocolate Chip Oatmeal Raisin Cookies – the everything cookie.

    What marked characteristic do you love in a person with whom you are sharing a meal?
    Witty banter.

    What marked characteristic do you find unappealing in a person with whom you are sharing a meal?
    Criticism.

    i8tonite with Food and Music Writer Jess Bullock & Recipe for Simple Black Bean, Corn, & Tomato Ensalada
    Vermonter sandwich

    Beer, wine, or cocktail?
    Cocktail-y wine.

    Your favorite cookbook author?
    Lidia Bastianich or Spike Mendelsohn. I like laid back, gracious writing and simple food made delicious.

    Your favorite kitchen tool?
    A good sound system.

    Favorite types of cuisine to cook?
    Mediterranean for its simplicity and use of fresh herbs.

    Beef, chicken, pork, or tofu?
    Depends. What are we drinking?

    Favorite vegetable?
    Avocado

    i8tonite with Food and Music Writer Jess Bullock & Recipe for Simple Black Bean, Corn, & Tomato Ensalada
    Detox Smoothie

    Chef you most admire?
    All of them. It’s a tough gig. My hometown favorite is Rick Bayless. The food is inspired, delicious, and healthy.

    Food you like the most to eat?
    Anything made with tender loving care is usually wonderful.

    Food you dislike the most?
    I really hate boiled zucchini.

    What is your favorite non-food thing to do?
    Walk in the woods and be musical.

    Who do you most admire in food?
    People who are taking the time to feed and educate lower-income communities with urban gardens. Also doctors who are committed to the proliferation of using food as medicine.

    Where is your favorite place to eat?
    At my dining table with friends and family.

    i8tonite with Food and Music Writer Jess Bullock & Recipe for Simple Black Bean, Corn, & Tomato Ensalada
    Crispy Peaches

    What is your favorite restaurant?
    I pretty much stick to the West Loop in Chicago. I really like La Serina Clandestina mostly because I can’t get enough of Chef John Manion’s kale salad and daily empanada creation, but also it’s just a cool place with a cool vibe and great cocktails. I also love a place called La Luce. It’s super yummy Italian with a great staff. It’s the kind of place you take your grandparents to and visit for hours.

    Do you have any tattoos?
    No, I’m not that cool.

     

    Recipe: Simple Black Bean, Corn, & Tomato Ensalada

    i8tonite with Food and Music Writer Jess Bullock & Recipe for Simple Black Bean, Corn, & Tomato Ensalada
    Simple Black Bean, Corn, & Tomato Ensalada

    6 oz cherry tomatoes
    6 oz sweet corn
    6 oz cooked black beans
    1 palmfull chopped cilantro
    1/4 tsp course sea salt
    1/2 tbsp agave syrup
    1/2 tsp lime juice

    Wash and cut cherry tomatoes in half, length-wise. Combine tomatoes, corn and beans into a large bowl. Add 1/2 the cilantro, salt, agave syrup and lime juice. Mix well. Garnish with remaining cilantro. Serve chilled as a salad or with chips as a salsa. Serves 4. Enjoy!

    Music Pairing:

    This recipe lets the vegetables speak for themselves. The only thing added is salt, lime, cilantro, and syrup. Today’s music pairing is a duo who lets the music speak for itself. No frills. Just two guitars. These two are from Mexico City but got their start in Dublin, Ireland during an eight-year stint playing pubs. They’re what I’d call “flamenco rock.” Both on acoustic guitar, they grew up with flamenco, jazz, and rock – but also love heavy metal, which comes through in their sound. They’ve been performing together since 1999, and have released five studio albums together. They’ve collaborated on movie soundtracks, performed at the White House, and continue to tour around the world. They’re also vegan, so I thought it a good pairing for today’s recipe, which is clearly Mexican-inspired, like the music. Please enjoy Rodrigo y Gabriela, performing live at the 2014 Montreux Jazz Festival.

    HAPPY EATING + HAPPY LISTENING!

     

    Note: All the gorgeous food photos? Discover the recipes on her site!

    The End. Go Eat.

  • i8tonite with Professional Plant-based Culinary Instructor and Owner of STLVegGirl, Caryn Dugan & New Summertime Burger Recipe

    i8tonite with Professional Plant-based Culinary Instructor and Owner of STLVegGirl, Caryn Dugan & New Summertime Burger Recipe

    22i8tonite with Professional Plant-based Culinary Instructor and STLVegGirl, Caryn Dugan & New Summertime Burger RecipeWith a deep breath, I called…a vegan chef. Not knowing what to expect, I was surprised by the endless laughter we shared, and gained a new appreciation for a plant-based diet. But I get ahead of myself….

    Rooted deep in the St. Louis food and wellness scene, chef Caryn Dugan is STLVegGirl, a plant-based nutrition and culinary educator with a simple mission, “A Plant on Every Plate™.”

    Caryn notes that the A Plant on Every Plate concept is not judgy or difficult, but an easy way to incorporate healthier eating at your own pace. She says, “Eating only plants is not only eating something green – beans, grains, seeds, even cocoa beans (think chocolate!) – plants come in all different forms. However, greens are the most nutrient dense foods. You can be so creative with eating what comes out of the ground. It’s the most healthy way to live, nourish, and thrive.

    Caryn adopted a plant based diet in response to tragedy; in 2008, cancer took her father at an early age and ten weeks later, tried to take her. In response to her diagnosis, she searched for an answer and found one in the growing body of literature supporting a whole food, plant-based diet to bolster our natural immune system. Adopting a vegan diet herself and beating cancer, she sought to share her knowledge to help others.

    In 2011, Caryn studied in Washington, DC, under the direction of Neal Barnard, MD, at the Physicians Committee for Responsible Medicine’s (PCRM) Food For Life program, becoming a certified instructor. Bringing this knowledge home, she teaches immune boosting, plant-based cooking classes at the Cancer Support Center of St. Louis for the benefit of others who have, like her, met cancer at the door.

    i8tonite with Professional Plant-based Culinary Instructor and STLVegGirl, Caryn Dugan & New Summertime Burger RecipeCaryn went on to form STLVegGirl, LLC, St. Louis’ first fully plant based entity providing cooking instruction, personal cheffing, and catering services, regularly appears in cooking segments on local television morning shows, and teaches cooking classes in many locations around the St. Louis area.

    What I love most about Caryn’s approach to cooking and teaching healthy eating is that she’s not the Vegan Police. Instead, she inspires us to incorporate nourishing, healthy foods into our lives. And when I asked for her best tip for someone wanting to move toward putting a plant on every plate, she said, “start with whatever you already have in your fridge and pantry, because those are going to be the most familiar foods to you. Don’t make it hard on yourself. Make the food you already like, and veganize it.”

    She started slowly herself, moving from a microwave and frozen-meal diet to learning and researching – and teaching – how nourishing, healthy foods can change your meals – and your life. She worked hard on gaining certificates and education because she didn’t want to lead people down the wrong path with her work – she wants them to learn, eat, and say, “WOW! That was totally worth my time and my money.”

    i8tonite with Professional Plant-based Culinary Instructor and STLVegGirl, Caryn Dugan & New Summertime Burger Recipe

    Perhaps our loudest laughs came from learning about her biggest pet peeve – the phrase “Vegan Food.” Caryn said, “It’s just food!!! It’s just real food. It feeds into that view of vegan as unattainable and hippie. Just because you change what’s on your plate doesn’t mean you have to uproot your entire life. You’re just using real food…not food that is processed, crazy, or something you can’t say or spell. This can be very simple stuff.” Indeed.

    i8tonite with Professional Plant-based Culinary Instructor and STLVegGirl, Caryn Dugan & New Summertime Burger Recipe

     

    Chef’s Questionnaire (with a nod to Proust):

    How long have you been cooking?
    Since 2008.

    What is your favorite food to cook?
    I enjoy seeking out the new food trends and then making them into plant-based dishes.

    i8tonite with Professional Plant-based Culinary Instructor and STLVegGirl, Caryn Dugan & New Summertime Burger RecipeWhat do you always have in your fridge at home?
    I’m often trying new recipes for a TV segment, cooking class, or to post on my website, so you’ll typically find random ingredients.

    What do you cook at home?
    If I’m not in work mode – I usually one-pot meal our nights. You might call them kitchen sink nights: open the fridge and freezer and start pulling things out and throwing them in a large pot. You’d be amazed at how many recipes have come out of nights like this.

    What marked characteristic do you love in a customer?
    The one who wants to learn.

    What marked characteristic do you find unappealing in a customer?
    The one who has no time for “rabbit food.”

    Tupperware, Rubbermaid, or Pyrex?
    Pyrex

    Beer, wine, or cocktail?
    Wine!

    Your favorite cookbook author?
    Isa Chandra Moskowitz

    Your favorite kitchen tool?
    My husband bought me a NHB Knifeworks Chef Knife for Christmas and I LOVE it!

    Your favorite ingredient?
    It varies, right now I’m using a lot of tahini paste and dates are high on the list too. Adding one more: fresh rosemary from the garden – does anything smell nicer?!

    i8tonite with Professional Plant-based Culinary Instructor and STLVegGirl, Caryn Dugan & New Summertime Burger Recipe

    Your least favorite ingredient?
    Eggplant

    Least favorite thing to do in a kitchen?
    Clean the stove

    Favorite types of cuisine to cook?
    I love experimenting with making the perfect veg burger

    Beef, chicken, pork, or tofu?
    Tofu

    Favorite vegetable?
    Brussels sprouts and sweet potatoes tie for first place

    Chef you most admire?
    Angela Liddon of Oh She Glows

    Food you like the most to eat?
    Veg Burger

    Food you dislike the most?
    Mushy eggplant

    How many tattoos? And if so, how many are of food?
    No ink

    Recipe: The New Summertime Burger

    i8tonite with Professional Plant-based Culinary Instructor and STLVegGirl, Caryn Dugan & New Summertime Burger Recipe

    2 1/2 tablespoons ground flax
    5 tablespoons water
    1 cup shredded sweet potato (one very small sweet potato)
    8 oz mushrooms, roughly chopped
    1/2 red onion, diced small
    2 garlic cloves, minced pinch of sea salt
    1 14 oz can of black beans, drained and rinsed
    1/2 cooked chickpeas (if from the can, drain and rinse)
    1/4 cup Italian parsley, roughly chopped
    2-3 green onion stalks (green part only), roughly chopped
    2 tablespoons sunflower seeds
    2 tablespoons dried oregano
    1 tablespoon ground cumin
    1/2 tablespoon paprika
    1/2 teaspoon red pepper flakes (or to taste)
    1/2 teaspoon sea salt & 1/2 teaspoon ground black pepper
    1 3/4 cups whole oats

    Mix the flax and the water together in a small bowl and allow it to sit for 15 minutes or until it begins to become gelatinous (this will be your “egg” and act as a binder).

    Wash, but do not peel the sweet potato. Shred it by using a hand grater or run it though a food processor using the shred blade.

    To a large non-stick pan, add the sweet potato, red onion, and mushrooms. Over medium heat and stirring often, allow the vegetables to cook down. Once they begin to soften, add in the garlic and a pinch of sea salt. Transfer to a food processor. Add the black beans, chickpeas, parsley, green onion, sunflower seeds, spices, and flax/water mix.

    To a blender, add one cup of the oats and grind down until it is a coarse flour.

    Add the flour and 1/4 of the whole oats to the food processor with the rest of the mixture.

    Pulse the mixture until well mixed, but not blended or pureed.

    Making the burgers

    Transfer to a large bowl and add the rest of the oats.

    Mix well with your hands and taste. Adjust spices to your liking.

    Cover and refrigerate the mixture for an hour up to overnight.

    Preheat oven to 375-F. Line a baking sheet with parchment paper.

    Patty up your burgers. I made mine about 3″ in diameter and 1/2″-3/4″ thickness.

    Bake for 18 minutes on one side, flip and bake for another 10 minutes.

    NOTES:

    These can be made into sliders or meatballs; remember,you’ll have to adjust your cooking time down the smaller the patty.
    You can either refrigerate the mixture or patty up the burgers and and refrigerate them – either way, be sure to cover them.

     

    The End. Go Eat.

  • i8tonite with St. Louis Culinary Tours’ Beth Heidrich & Charred Tomato Salsa Recipe

    i8tonite with St. Louis Culinary Tours’ Beth Heidrich & Charred Tomato Salsa Recipe

    i8tonite with St. Louis Culinary Tours' Beth Heidrich & Charred Tomato Salsa RecipeCulinary public relations is Beth Heidrich‘s forte, and she has represented such chefs as Dean Fearing, Kent Rathbun, Daniel Boulud, Charlie Trotter, Norman VanAken, Jacques Pepin, Larry Forgione, Julian Serrano, and Julia Child. Beth began her interest in food and wine while studying abroad in Italy during college, and began her career at Mobil Five Star acclaimed The Mansion on Turtle Creek, where she managed culinary events and celebrity fundraisers. She has managed public relations campaigns for such celebrity chefs as Dean Fearing, including collaborations with ABC, NBC, CBS, PBS, BBC, Food Network, The Travel Channel, MTV, Conde Nast Publications, as well as many other online, radio and print media.

    i8tonite with St. Louis Culinary Tours' Beth Heidrich & Charred Tomato Salsa Recipe

     

    A native St. Louisan, Beth returned home in 2003, delighted to find such a flourishing culinary industry, and she began consulting for such clients as James Beard awarded Larry Forgione (An American Place) and such hotel properties as the Ritz-Carlton and Renaissance Grand & Suites. Beth went on to work with celebrity chefs in her position at L’Ecole Culinaire as Director of Public Relations at L’Ecole and then for all of Vatterott Colleges, and she directed all marketing and public relations for Overlook Farm, including the hiring of award-winning Chef Timothy Grandinetti.

    i8tonite with St. Louis Culinary Tours' Beth Heidrich & Charred Tomato Salsa Recipe
    Beth and Anne Croy on FOX2

    Beth co-founded the St. Louis chapter of Les Dames d’Escoffier with an invitational brunch featuring Cat Cora, Iron Chef. She co-chaired the Les Dames d’Escoffier International conference in St. Louis, in October, 2012 at the Ritz Carlton and co-chaired the Farmer’s Fete event as well. Beth is currently the Member Liaison on the Executive Board with the St. Louis Chapter of Les Dames d’Escoffier.

    i8tonite with St. Louis Culinary Tours' Beth Heidrich & Charred Tomato Salsa RecipeBeth’s business is StL Culinary Tours, an intimate experience with St. Louis’ top culinary talent, which has already garnered the title of “The top gourmet walking tour in the US” by Wine Enthusiast Magazine and “Best of the Midwest” by Midwest Living Magazine. St. Louis Culinary Tours intimately connects food enthusiasts to St. Louis’s progressive and outstanding culinary world by offering an array of kitchen tours, culinary field trips, and visits to local wineries and breweries. Through both public and private tours, they provide an exclusive look into St. Louis’ culinary scene while introducing you to the owners and chefs that make it all happen – and half of all proceeds of public tours dedicated to benefit Operation Food Search. These entertaining and informative tours provide the ultimate St Louis foodie experience. Let’s go!

    Food People Questionnaire (with a nod to Proust):

    What is your favorite food to cook at home?
    Spaetzle – I love the process of making the dough and pushing it through the holes into the water, then sauteeing it in butter.

    What do you always have in your fridge at home?
    Homemade hot sauce

    What marked characteristic do you love in a person with whom you are sharing a meal?
    A sense of humor and appreciation for quality ingredients and preparation.

    What marked characteristic do you find unappealing in a person with whom you are sharing a meal?
    A person who does not treat service staff with respect.

    Beer, wine, or cocktail?
    Cocktail

    Your favorite cookbook author?
    Julia Child and Jacques Pepin

    Your favorite kitchen tool?
    My clean hands and then knives. I love knives.

    Favorite types of cuisine to cook?
    I learned a lot of Southwest techniques from Chef Dean Fearing. My favorite thing to cook is seafood on vacation, of course near the docks.

    i8tonite with St. Louis Culinary Tours' Beth Heidrich & Charred Tomato Salsa Recipe

    Beef, chicken, pork, or tofu?
    Pork is so exquisite in the Midwest. We have so many farmers with heritage breeds like Newman Farm, Rain Crow Ranch, and many others.

    Favorite vegetable?
    Spring asparagus

    i8tonite with St. Louis Culinary Tours' Beth Heidrich & Charred Tomato Salsa Recipe
    St Louis Culinary Tours Chef for a Day Michael with Chef Rex Hale making creme brûlée. — with Rex Hale at Boundary at the Cheshire.

    Chef you most admire?
    In my own city, Chef Rex Hale, hands down. Otherwise Jacques Pepin and the late Charlie Trotter.

    Food you like the most to eat?
    Ozark Forest Mushrooms, Baetje Farm’s World Cheese Awards winning Fleur de Valle washed-rind cheese, Eckert’s Farm’s peaches and so many fresh vegetables from our home garden in the summer.

    Food you dislike the most?
    Raw onions and green peppers, along with most processed food.

    What is your favorite non-food thing to do?
    Karaoke

    Who do you most admire in food?
    Jacques Pepin

    Where is your favorite place to eat?
    Boundary at The Cheshire in St.Louis

    What is your favorite restaurant?
    Boundary at The Cheshire in St.Louis

    Do you have any tattoos? And if so, how many are of food?
    No tattoos, sorry.

    Recipe: Charred Tomato Salsa

    My husband and I make this every summer with almost every ingredient from our own garden. We eat it all year long. We also share it with family and friends.

    i8tonite with St. Louis Culinary Tours' Beth Heidrich & Charred Tomato Salsa Recipe

    6 large ripe Cherokee Purple tomatoes, core removed

    3 tablespoons olive oil

    1 onion, thinly sliced

    6 cloves garlic

    2 jalapeno chilies, stem removed

    1 tablespoon chopped fresh cilantro

    Salt to taste

    Lime juice to taste

    Preheat broiler to 500 degrees.

    Place tomatoes on a baking sheet and brush the tops with 1 tablespoon olive oil. Place pan under broiler and char until skin is blackened, about 12 minutes. Remove from oven and set aside.

    Preheat oven to 375 degrees.

    Place onion, garlic, and jalapenos on a baking sheet and drizzle with remaining olive oil. Toss to coat. Place pan in oven and roast for 12 – 15 minutes, stirring occasionally, until golden brown. Remove pan from oven and set aside.

    In a meat grinder, with a medium die, grind tomatoes, onion, garlic, and jalapenos with cilantro. To mixture add a generous amount of salt and lime juice to taste.
    The End. Go Eat.

  • i8tonite: A Cheat Sheet to Eating in Condesa and Roma Norte, Mexico City

    i8tonite: A Cheat Sheet to Eating in Condesa and Roma Norte, Mexico City

    Guest Writer and Mexico City travel expert Katja Gaskell is the co-founder of globetotting.com, a website for adventurous family travel. She is a firm believer that you can – and should! – take your children everywhere and anywhere no matter what age they are. Prior to life on the road with kids, Katja wrote across a range of titles for Lonely Planet and tried and tested luxury hotels for the British boutique hotel guide Mr & Mrs Smith. She is currently based in Mexico City with her husband and three children. Find her online: TwitterFacebook, and Instagram

    Mexico has long had a reputation for good food, but these days its culinary clout goes far beyond tortillas and tacos. Nowhere is this more evident than in Mexico City, where new dining experiences have helped catapult the capital onto the worldwide gourmet scene.

    This is an exciting place to eat, with dining options to suit all palates and all budgets. From a simple torta stand to some of the world’s best restaurants, Mexico’s capital is foodie heaven.

    This is, however, also one of the world’s largest cities and finding your way around can take some time. To make things easier, we have focused on two neighbouring colonias, Condesa and Roma Norte, both home to some of the city’s most exciting eateries.

    Breakfast: Lalo!

    Lalo! From i8tonite: A Cheat Sheet to Eating in Condesa and Roma Norte, Mexico CityOwned by chef Eduardo García of Maximo Bistro fame (one of the capital’s best restaurants), Lalo! is a lively, colourful café and pizzeria. But this is not your average breakfast joint (nor your average pizza parlour). Lalo! boasts an innovative menu that will have you dithering over what to order. Diners sit side by side on one long communal table overseen by a mural of bright caricatures. It’s fun, tasty, and a great way to start the day.

    My suggestion: The Croque Madame is, without doubt, one of the best breakfast dishes in the capital. A large slab of brioche bread, a generous helping of ham, mountains of cheese and an egg on top. Have one of these and you won’t have to eat again all day.

    Hours: 7am – 11pm (closed Mondays)
    Address: Zacatecas 173, Roma Norte
    Phone Number: +52 55 5564 3388
    Website: www.eat-lalo.com

    Second Breakfast: Panaderia Rosetta

    Panaderia Rosetta. From i8tonite: A Cheat Sheet to Eating in Condesa and Roma Norte, Mexico CityOwned by Chef Elena Reygada, named Latin America’s best female chef in 2015, this hole-in-the-wall may not look like much but it serves the best breads and pastries in Mexico City. Reygada is particularly well known for her baking skills, and Panaderia Rosetta provides bread for restaurants across the city. Among the many pastries on offer are croissants filled with fig, rosemary flavoured buns, and cinnamon. Grab a coffee at the counter or order to take away and sit in the nearby Rio de Janeiro park instead.

    My suggestion: You can’t go wrong with any of the pan dulces (pastries) here but there’s no denying that Reygada’s light and fluffy doughnuts are unparalleled.

    Hours: 7am – 8pm Monday – Saturday; 7.30am – 6pm Sunday
    Address: Colima 179, Roma Norte
    Phone Number: +52 55 5207 2976
    Website: www.rosetta.com.mx

    Lunch: Tres Galeones Taquería de Puerto

    Tres Galeones. From i8tonite: A Cheat Sheet to Eating in Condesa and Roma Norte, Mexico CityThis small, retro-styled taquería is great for a quick lunch and is almost always packed. The chalkboard menu offers seafood dishes such as pescado estilo baja (white fish, battered, fried, and served in a light tortilla with toppings) and taco de pulpo al pastor (octopus dressed in a tasty red sauce). Also on offer are tostadas, sopes, and burritos. Grab a table outside if you can.

    My suggestion: The pescado estilo baja are excellent as is the caldo de camarón, a shrimp amuse bouche offered to all diners. It’s worth going to Tres Galeones for this alone.

    Hours: 11am – 5.30pm Monday to Saturday
    Address: Calle Jalapa 117, Roma Norte
    Phone Number: +52 55 5419 3964
    Website: www.tresgaleones.com

    Coffeeshop: Espressarte

    Espressarte. From i8tonite: A Cheat Sheet to Eating in Condesa and Roma Norte, Mexico CityCoffee is serious business at Espressarte, a small artisanal café in Roma Norte where a plethora of coffee-making gadgets and gizmos line the walls. The café even has their its own micro-roastery. Everything from a simple Americano to a Japanese-style slow drip coffee is served. No bells, no whistles, just very, very good coffee.

    My suggestion: You can’t go wrong, choose your favourite coffee and enjoy.

    Hours: 7.30am – 9pm Monday – Friday, 8am – 8pm Saturday, 9am – 5pm Sunday
    Address: Monterrey 151, Roma Norte
    Phone Number: +52 55 4171 1969
    Website: https://www.facebook.com/espressartel/

    Happy Hour: Condesa DF

    rooftop bar, Condesa DF. From i8tonite: A Cheat Sheet to Eating in Condesa and Roma Norte, Mexico City

    The rooftop terrace at boutique hotel Condesa DF is a great place to watch the sun go down with a drink in hand. This hotel is part of the Habita Group, an edgy brand that has been responsible for some of the city’s most innovative hotels in recent years. Condesa DF is no exception and this hip hideaway is a magnet for the city’s beautiful people. Don’t let that put you off, however, the view – and drinks – are well worth it.

    My suggestion: When in Mexico drink Mescal, either straight or in a cocktail. The Cucumber Mescal Mojito, with mescal, mint, lemon, and cucumber is particularly good.

    Hours: Sun-Wed 2 pm – 11 pm; Thurs-Sat 2 pm – 1 am.
    Address: Veracruz 102, Condesa
    Phone Number: +52 55 5241 2600
    Website: www.condesadf.com

    Dinner: La Capital

    La Capital. From i8tonite: A Cheat Sheet to Eating in Condesa and Roma Norte, Mexico CityA modern take on the traditional Mexican cantina, La Capital is a fun dining space with a tasty menu. Watch the chefs at work in the open kitchen and order plates to share; crispy tuna tostadas, shrimp tacos, and flautas (a type of friend taco) are just some of the house specialities. Not forgetting the guacamole, which is sublime.

    My suggestion: The tacos cochinita pibil (pulled pork) are simply delicious. This slow-roasted pork dish originates Yucatán and is served with corn tortillas and onions marinated in sour orange.

    Hours: 1.30pm – 12pm Monday to Wednesday, 1.30pm – 1am Thursday – Saturday, 1.30pm – 6pm Sunday
    Address: Nuevo Leon 137, Condesa
    Phone: +52 55 5256 5159
    Website: www.lacapitalrestaurante.com

     

    Pin for later:

    i8tonite: A Cheat Sheet to Eating in Condesa and Roma Norte, Mexico City

     

     

    Pinnable photo: Flickr user Alexxx C; Feature photo:  ProtoplasmaKid / Wikimedia Commons / CC-BY-SA 4.0; Condesa DF photo flickr cc: scaredykat; Espressarte and Tres Galeones photos: Katja Gaskell; All other photos: respective restaurants

  • i8tonite with Azerbaijani cookbook author Feride Buyuran & Recipe for Fresh Herb Kükü

    i8tonite with Azerbaijani cookbook author Feride Buyuran & Recipe for Fresh Herb Kükü

    i8tonite with Azerbaijani cookbook author Feride Buyuran & Recipe for Fresh Herb KüküI’ve recently fallen in love with the cuisine of Azerbaijan – thanks to the efforts of Feride Buyuran. With her new cookbook, Pomegranates and Saffron – the first comprehensive cookbook on Azerbaijani cuisine published in the U.S. – and her impressive and inspiring cooking website, http://azcookbook.com/, she’s singlehandedly promoting Azerbaijani cuisine to an audience unfamiliar with it. There are few Azerbaijani restaurants in the US – you can count them on one hand – and while the cuisine is somewhat familiar, because of its Persian, Russian, Middle Eastern, and Turkish influences, much is new and exciting.

    Imagine a country where East and West are beautifully intertwined in the cuisine and culture and where its treasured cooking secrets are waiting to be discovered. Welcome to Azerbaijan. In Pomegranates and Saffron, Feride Buyuran takes you on a delightful culinary journey through this beautiful land in the Caucasus.

    i8tonite with Azerbaijani cookbook author Feride Buyuran & Recipe for Fresh Herb KüküIn the cookbook, there are over 200 tempting recipes for appetizers and salads, soups and stews, pasta, meat, vegetable and egg dishes, breads, saffron rice pilafs, aromatic drinks, and desserts, all adapted for preparation in a Western kitchen. Interspersed throughout the text are fascinating glimpses of local culture and traditional proverbs related to food that will make your adventure even more memorable.

    i8tonite with Azerbaijani cookbook author Feride Buyuran & Recipe for Fresh Herb Kükü

    Pomegranates & Saffron has won 4 major awards, including Gourmand Best in the World Award, U.S. Winner of Gourmand World Cookbook Award for Best Eastern European Cookbook, Living Now Book Award with a Silver Medal in the Ethnic Cookbooks Category, and a National Indie Excellence Award in the International Cookbooks Category.

     

    I chatted with Feride via Skype, and as we talked, I grew more and more impressed with her worldview – and cooking. Originally from Azerbaijan, Feride moved to the US about 15 years ago. While she visits home as often as possible, she wanted to cook the foods she grew up with, to satisfy her cravings for food from home. Feride had started a recipe notebook when she was 13, curating those recipes as stories. To supplement that small notebook once she was in the US, she started calling her mom, grandma, sister, and other family members (all excellent home cooks) to ask for recipes from home. She conceived of her cookbook when she was 8 months pregnant (talk about pregnancy food cravings!), and has worked for 7 years on her book and accompanying website. She talked about not giving up on her dream, and gaining an education in the publishing industry – that “it’s a hard road, but so worth it.”

    i8tonite with Azerbaijani cookbook author Feride Buyuran & Recipe for Fresh Herb Kükü

    It shows. The book is beautiful, informative, and chock full of cultural goodness. The website shares recipes, links to interesting food articles, and travel and cooking inspiration. When I asked Feride what she’d want to say to readers about Azerbaijani cuisine, she noted, “Don’t be scared of the name Azerbaijan. The food is a beautiful melange of cultures, and is unique. The ingredients are widely available in the US and not scary. See for yourself how delicious it is!”

    She is the perfect bridge to representing two countries in cooking, an ambassador from Azerbaijan who shares the best way to learn about a place – through its food, recipes, and culture.

    i8tonite with Azerbaijani cookbook author Feride Buyuran & Recipe for Fresh Herb Kükü

    One thing I loved learning about the culture and cuisine of Azerbaijan is the traditional hospitality toward guests. For meals, the table is filled with as many dishes as possible, putting the best you have out for your guests. If there’s a celebration (birthday, wedding) meal, there’s a person at the head of the table to make toasts. Meals are to be lingered over, while enjoying the time spent together.

    i8tonite with Azerbaijani cookbook author Feride Buyuran & Recipe for Fresh Herb Kükü
    Food People Questionnaire (with a nod to Proust):

    What is your favorite food to cook at home?
    Stuffed grape leaves – dolma. Very laborious, but the entire family is crazy about it.

    What do you always have in your fridge at home?
    Plain yogurt (homemade) and milk (because I always need a batch to make yogurt again), and fresh herbs (cilantro, parsley, etc).

    What marked characteristic do you love in a person with whom you are sharing a meal?
    Enjoying the food set in front of him or her and being appreciative.

    What marked characteristic do you find unappealing in a person with whom you are sharing a meal?
    An extremely picky eater is the recipe for an unpleasing meal.

    i8tonite with Azerbaijani cookbook author Feride Buyuran & Recipe for Fresh Herb KüküBeer, wine, or cocktail?
    Generally speaking, none, as I am not much of a drink lover. But I do enjoy a few sips of wine or cocktail with friends at get-togethers.

    Your favorite cookbook author?
    I have a few in mind – Faye Levy, Claudia Roden, Darra Goldstein, Anna vom Bremzen, Najmieh Batmanglij, and others. Their books are enlightening and their recipes appeal to my taste.

    Your favorite kitchen tool?
    Cliche, but a good knife and a sturdy cutting board. Also a good blender for those impromptu smoothies.

    i8tonite with Azerbaijani cookbook author Feride Buyuran & Recipe for Fresh Herb KüküFavorite types of cuisine to cook?
    Turkish, Azerbaijani, Middle Eastern, Eastern European.

    Beef, chicken, pork, or tofu?
    Beef and chicken. I don’t cook with pork, and tofu is ok once in a while.

    Favorite vegetable?
    Eggplant all the way, although it is actually a fruit.

    Chef you most admire?
    No favorite. I don’t want to pick a celebrity chef because there are many chefs out there who are equally talented yet don’t have media exposure. So, to me, any chef who is hard working, creative, yet humble is admirable.

    Food you like the most to eat?
    I love food of all sorts and anything delicious is good for me. I love anything with eggplant. Also, lamb kabab. And, if it’s pomegranate season, I love the fruit. I also like dried fruits. b. See? My list can continue.

    Food you dislike the most?
    It’s more of an ingredient – wasabi. Every time I try to like it, my palate says no.

    i8tonite with Azerbaijani cookbook author Feride Buyuran & Recipe for Fresh Herb Kükü

    What is your favorite non-food thing to do?
    Dancing flamenco (my hobby), reading when my brain is not cluttered, and chatting with friends around tea table.

    What do you most admire about food?
    Its innate power to bring people together. Everywhere.

    Where is your favorite place to eat?
    At home, in any home. I love homemade foods. They come with stories and if it’s a good company, with a good dose of laughter.

    What is your favorite restaurant?
    I really like ethnic restaurants serving traditional or fusion foods. There are a few on my mind but no absolute favorite yet.

    Do you have any tattoos? And if so, how many are of food?
    No tattoos. But I am beginning to wonder if a pomegranate tatoo would look good on me.

    Recipe: Fresh Herb Kükü

    i8tonite with Azerbaijani cookbook author Feride Buyuran & Recipe for Fresh Herb Kükü

    In Azerbaijan, kükü (read: kyukyu) is the general name given to dishes in which main ingredients—vegetables, herbs, meat or fish—are bound with eggs, then browned on both sides on a stovetop. It is not to be confused with omelet, as the featured ingredients in kükü are used in far greater amounts than eggs. By its appearance and texture, kükü can be likened to a Persian kookoo, Middle Eastern eggah, Spanish tortilla or Italian frittata.

    Simplicity in itself, fresh herb kükü is by far the most popular and the most frequently made kükü of all in the versatile kükü repertoir. In this light summer dish, fresh herbs are mixed with eggs, then the mixture is leveled in a frying pan and cooked in butter on both sides to yield a tender, flavorful interior laced with a golden surface

    If you wish, add some fresh mint to the kükü, and if in season, fresh green garlic (green parts only) as well, decreasing the amount of other herbs accordingly. Sometimes, spinach is added too. Herb-laden tender kükü wedges can be served cold or at room temperature as an appetizer or immediately as a light standalone dish with bread or as a side dish to rice pilaf. You can also make it a part of your breakfast and brunch menu. Don’t forget to drizzle the kükü with thick, creamy garlicky yogurt sauce, for that extra touch of authenticity.

    Serves 4

    Ingredients
    2 packed cups chopped fresh cilantro
    1 packed cup chopped fresh dill
    ½ cup fresh green onions
    5 eggs
    ½ teaspoon salt
    Ground black pepper to taste
    ¼ cup unsalted butter or clarified butter (can substitute olive oil)
    Garlicky yogurt sauce (mix 1 cup plain yogurt with crushed garlic to taste) or plain yogurt, to serve

    Instructions
    In a large mixing bowl, combine the chopped fresh herbs and eggs. Season with salt and pepper, then stir with a spoon to mix well.
    Melt the butter or oil over medium heat in a 10-inch non-stick frying pan. Pour the herb-egg mixture into the pan to fill it completely, leveling it with the back of a spoon. Cook until golden brown on the bottom, 5 to 8 minutes.
    Using a knife, carefully cut the Kükü into 4 wedges (or 8 if you wish). Gently turn the wedges over to brown the other side. If you need to, add more butter or oil to the pan.
    Remove the cooked Kükü from the heat and transfer it onto a serving platter. Serve with bread or as accompaniment to rice pilaf.
    Separately serve a bowl with garlicky yogurt sauce or plain yogurt, to spoon onto Kükü to taste.

    The End. Go Eat.

  • i8tonite with Hawaiian Author and Food Writer Sonia R. Martinez & Recipe for Salade Niçoise with fresh ‘ahi

    i8tonite with Hawaiian Author and Food Writer Sonia R. Martinez & Recipe for Salade Niçoise with fresh ‘ahi

    i8tonite with Hawaiian Author and Food Writer Sonia R. Martinez & Recipe for Salade Niçoise with fresh ‘ahiSonia R. Martinez was born in the island of Cuba, and has always been drawn to tropical climes and cuisines. For the last 22 years she has lived on the Island of Hawai’i in a beautiful rain forest where she loves to play in the garden, grow herbs, collect cookbooks, test recipes, visiting farms; learning and reporting about new sustainable growing techniques, read voraciously, and work on crossword puzzles.

    Her passion for food and cooking led her to own kitchen/gourmet shops and cooking schools first in Orangeburg, South Carolina and later in the Miami, Florida area. After moving to Hawai’i, she and her son owned Akaka Falls Inn, a B&B, cooking school and gourmet shop in Honomu for several years.

    She has been a food writer and columnist since early 1999, writing a monthly column for The Hamakua Times newspaper of Honoka’a. Sonia is also a regular contributor to Ke Ola Magazine as well as many other local publications. I first met Sonia in the early days of Gather, a website that featured great writing and an even greater community. Her recipes, photos of life in Hawai’i, and generous, smiling personality attracted many followers, including myself. Her care and attention is genuine and I consider her decade+ friendship one of the best things coming from the islands to Michigan! She has been a beacon for visitors to visit Hawai’i, promoting the delicious local foods there, as well as encouraging healthy and fresh eating. Her recipes, food photos, and sharing of local farmer’s markets, island food, and the beautiful place she lives in has inspired countless readers.

    i8tonite with Hawaiian Chef, Author, and Food Writer Sonia R. Martinez & Recipe for Salade Niçoise with fresh ‘ahiHer cookbook Tropical Taste, published in 2001, is a compilation of three years’ worth of monthly columns published in The Hamakua Times and is now in its second printing after being picked as one of the “Best of the Best” cookbooks in Hawai’i by Quail Ridge Press. Her second cookbook, From Soup to Nuts, was published a year ago .

    Sonia has maintained a blog for several years, sharing her adventures in food and gardening and her ongoing love affair with Hawai’i at www.soniatasteshawaii.com

    i8tonite with Hawaiian Chef, Author, and Food Writer Sonia R. Martinez & Recipe for Salade Niçoise with fresh ‘ahi

     

    Food People Questionnaire (with a nod to Proust):

    What is your favorite food to cook at home?
    Mainly simple and fresh…but I grew up with the ‘waste not’ concept and love to find creative ways to recycle leftovers so they don’t look or taste like leftovers.

    What do you always have in your fridge at home?
    Eggs, butter, cheese…I can live on cheese.

    What marked characteristic do you love in a person with whom you are sharing a meal?
    Appreciation and enjoyment of the food.

    What marked characteristic do you find unappealing in a person with whom you are sharing a meal?
    Inattention to the food or the other extreme, showing off their ‘gourmandise’

    Beer, wine, or cocktail?
    Definitely wine…unless I’m eating a paella or Arroz con Pollo…then I do enjoy a very cold beer. I am not fond of cocktails.

    Your favorite cookbook author?
    This is a hard one. At one time I owned a collection of well over 3000 cookbooks. Lost them in a fire, but in no time at all, my ‘new’ collection grew by leaps and bounds with gifts from friends who were trying to replace the lost ones, plus the many I added through the years. A couple of years ago, I started going through them and culling them to a manageable 4 shelf units in my office and hallway instead of all over the house. It was a time of hard decisions, but now know exactly what I have and where to find it…No mean feat, since I still own about 500, give or take.

    I have an extensive collection of Cuban and Hawaiian cookbooks; a few Spanish & Portuguese, some Italian ones and Tropical Fruit ones, plus several on herbs & spices, a few single topic ones (sushi, dim sum, chocolate) and several of the classics that don’t fit into any of the categories mentioned…and of course, my own two titles, Tropical Taste and From Soup to Nuts.

    Your favorite kitchen tool?
    My Santoku knife…I seem to reach for that one above all other ones.

    Favorite types of cuisine to cook?
    Tropical, Cuban, Italian.

    Beef, chicken, pork, or tofu?
    I’ll eat anything but am most creative with chicken. I am not fond of tofu.

    Favorite vegetable?
    Asparagus, any way it can be prepared.

    i8tonite with Hawaiian Chef, Author, and Food Writer Sonia R. Martinez & Recipe for Salade Niçoise with fresh ‘ahi

    Chef you most admire?
    Although I have met a few of the well-known chefs in the culinary world, and admire several of them, I will have to say that there are three ‘local’ chefs I admire the most on this island. Sam Choy of Sam Choy’s Kai Lanai in Kailua-Kona, James Babian of Pueo’s Osteria in Waikoloa, and Diana Soler of Aloha Bayfront Café in Hilo, for their commitment to using locally sourced ingredients whenever possible and their honest approach to food. Simple, fresh, beautifully prepared and presented without ostentation.

    Food you like the most to eat?
    Any shellfish but love scallops

    Food you dislike the most?
    Anything that is an imitation of the real thing

    What is your favorite non-food thing to do?
    Play in the garden…I love planting edibles among our ornamental landscaping (I even joy weeding!), and am a voracious reader.

    i8tonite with Hawaiian Chef, Author, and Food Writer Sonia R. Martinez & Recipe for Salade Niçoise with fresh ‘ahi
    View from Sonia’s back yard

    Who do you most admire in food?
    My mentor and inspiration from way back has always been Shirley O. Corriher, who came to my first cooking school as a guest cooking teacher fairly often in the early 80s. She demystified so many of my preconceived notions in cooking and her enthusiasm and love of all things food served as great encouragement.

    Where is your favorite place to eat?
    A good sushi or seafood restaurant.

    What is your favorite restaurant?
    Takenoko’s Sushi in Hilo, is in my opinion the best sushi restaurant anywhere. We’re lucky if we can get reservations since the waiting list is so long, but it is well worth the waiting. I also enjoy dropping by Aloha Bayfront Café in Hilo for lunch. The food is always fresh, delicious, and beautifully presented, the staff is friendly, and you’re never rushed to vacate the table.

    Do you have any tattoos? And if so, how many are of food?
    No tattoos. My mother would have killed me!

    Recipe: Salade Niçoise with fresh ‘ahi

    i8tonite with Hawaiian Chef, Author, and Food Writer Sonia R. Martinez & Recipe for Salade Niçoise with fresh ‘ahi

    One of my favorite simple and healthy meals to prepare at home when I can buy fresh ‘ahi (tuna) is my version of a Salade Niçoise.

    Season to taste fresh ‘ahi (tuna), sear in avocado oil, serve on a bed of fresh spinach or Manoa lettuce, boiled potato wedges, hard-boiled eggs, tomatoes, sliced onions, a handful of lightly steamed haricot vert, and asparagus, dressed simply with Honey Wine Vinegar to which I had added a vanilla bean.

     

    The End. Go Eat. 

    All photos courtesy and copyright Sonia R. Martinez

  • i8tonite with Salt Lake City’s Global Foodie Stormy Sweitzer & recipes for Out of the Box Mayan Brownies and Key Lime Coconut Bars

    i8tonite with Salt Lake City’s Global Foodie Stormy Sweitzer & recipes for Out of the Box Mayan Brownies and Key Lime Coconut Bars

    I8tonite with Salt Lake City's Global Foodie Stormy Sweitzer & recipes for Out of the Box Mayan Brownies and Key Lime Coconut Bars
    Haul from Rancho Market, the pan-Latino market we visit on the tour

    After Stormy Sweitzer developed a plethora of food sensitivites several years ago, she turned to her travel experience for recipe inspiration. Many international cuisines do not typically use the wheat and dairy products she needed to cut out of her diet, so she started shopping at the ethnic food markets in town.

    There is a tremendous international community in Salt Lake City. (In part, due to the fact that SLC is a designated refugee-receiving area, has a large research university, and many foreign-born members of the LDS community immigrate to Utah, as families or new spouses.) As a result, there are a lot of interesting stores, restaurants, and artisan food products from around the globe to explore. And she wanted to introduce interested locals to them. Stormy has offered the tours for about four years now, just a few times each year, through the University of Utah’s Lifelong Learning Program, as well as through private tours.

    She sees the class as a gateway to exploration. Her goals are to pique people’s curiosity, encourage them to play with incorporating foreign flavors into everyday cooking (as opposed to becoming expert at international cuisine), and learn how to navigate the shops and ingredients available in their community with confidence.

    I8tonite with Salt Lake City's Global Foodie Stormy Sweitzer & recipes for Out of the Box Mayan Brownies and Key Lime Coconut Bars
    Teaching before the tour

    On the tour, Stormy notes, “We eat our way around town, snacking on Indian Samosas and Chinese BBQ pork buns, having lunch at the restaurant inside of the pan-Latino market, and ending with cardamom spiced tea and chocolate-covered date-covered almonds or samples of fresh dates if they are season. The owners of the shops love that each time I hold a tour, I am introducing new customers to their stores and their home cuisines.”

    “Most of the people that join my tours are recently-retired folks who are bored with their cooking and want to shake things up a bit now that they have time to play in the kitchen, friends who want to spend the day exploring together, and young foodies who love to cook and want a guide for their culinary adventures. Many have driven by the shops we visit a million times, but did not feel comfortable going in because they didn’t know what to expect or what to do even if they saw something interesting. “

    Stormy notes that she gets a lot of participants by word-of-mouth. They eat something amazing at a dinner party thrown by a past participant and then want to know where their host learned to make ginger and black sesame crusted tuna or cactus fruit syrup over ice cream or where they found the ingredients to pull off a green curry with fresh spring rolls and grilled bok choy. One past participant even wrote to tell her that after the tour, and her subsequent kitchen play, she was planning a trip to Mexico to take a week long cooking workshop.

    Best of all, Stormy says, “I do not teach people how to cook. I just invite them to taste, smell, touch, and explore the foods we encounter and to eat together. It is a very sensory, community experience. And, I talk about everyday uses for (e.g., add curry powder to their tuna salad, or a little Thai basil and lime juice to fresh watermelon), storage of, and resources to guide the preparation of the ingredients they decide to try.”

    Stormy is a professional problem-solver, everyday explorer, and co-author, with her husband/collaborator Will Swanepoel, of the YA environmental spy thriller The Drowning Shark (which I love!). You can learn about the book at SierraRouge.com and more about Stormy’s work and recipes at StormySweitzer.com.

    Food People Questionnaire (with a nod to Proust):
    What is your favorite food to cook at home?
    My husband makes a killer biryani. I am happy to play a supporting role.

    What do you always have in your fridge at home?
    A lebanese garlic, olive oil and lemon juice condiment called toum made by Salt Lake City producer Laziz. We cook with it like nothing else.

    What marked characteristic do you love in a person with whom you are sharing a meal?
    Curiosity. About anything. It makes for interesting conversation and enjoyment of the meal.

    What marked characteristic do you find unappealing in a person with whom you are sharing a meal?
    Cell phone use.

    Beer, wine, or cocktail?
    I love a good cocktail, but what I drink really depends on the season.

    Your favorite cookbook author?
    Karen A. Page and Andrew Dornenburg, co-authors of my favorite cooking resource: The Flavor Bible.

    I8tonite with Salt Lake City's Global Foodie Stormy Sweitzer & recipes for Out of the Box Mayan Brownies and Key Lime Coconut Bars
    Coconut knife found at SouthEast Asian Market used for pitting a cherry (one of Stormy’s favorite kitchen tools)

    Your favorite kitchen tool?
    My lemon squeezer and a coconut knife I found at a local Asian market; I use it to pit cherries in the summer.

    Favorite types of cuisine to cook?
    Indian and Mexican.

    Beef, chicken, pork, or tofu?
    Pork, although I’ve been eating way less animal protein lately than I normally do.

    Favorite vegetable?
    Kabocha squash. I eat it a few times a week in different ways: smoothie, roasted, soup, etc.

    Chef you most admire?
    Honestly, I’m a hole-in-the-wall-restaurant kind of eater.

    Food you like the most to eat?
    My mom’s homemade refried beans and rice. It’s what I grew up eating.

    Food you dislike the most?
    Gluten wreaks havoc on my system, but I would rather face the consequences of eating wheat bread occasionally or avoid bread altogether than eat a gluten-free substitute.

    What is your favorite non-food thing to do?
    Read. Voraciously.

    Where is your favorite place to eat?
    I travel a lot, so any place recommended by locals that leaves me thankful for having tried it is great in my book.

    What is your favorite restaurant?
    La Cai Noodle House, our favorite Vietnamese spot.

    Do you have any tattoos? And if so, how many are of food?
    Yes. None.

    I8tonite with Salt Lake City's Global Foodie Stormy Sweitzer & recipes for Out of the Box Mayan Brownies and Key Lime Coconut Bars
    Belize-inspired key lime bars and easy Mayan Brownies

    Recipe: Out of the Box Mayan Brownies

    This recipe makes the most of traditional Mayan flavors…cocoa, citrus, cinnamon, chile, and vanilla… with the ease of your favorite store-bought fudge brownie mix. If you would like to use your own homemade brownie recipe in place of a mix, simply follow your own recipe’s instructions for eggs and oil/butter, and then add the extra cocoa, cinnamon, habañero, vanilla, walnuts and orange zest in the amounts listed below.

    Ingredients
    1 package fudge brownie mix
    1/8 cup cocoa powder
    1/4 tsp cinnamon powder
    2 eggs
    8 Tbsp melted butter or 8 Tbsp walnut oil (adds richness)
    1 tsp vanilla
    1/4 tsp finely minced habañero chile pepper
    1/2 cup chopped walnuts
    2 tsp orange zest

    Instructions
    Preheat oven to 350 degrees F. Lightly grease a 8″x8″ pan.
    In a large mixing bowl, whisk together brownie mix, cocoa, and cinnamon. Add eggs, butter/oil, and vanilla and mix well. Fold in habañero, walnuts, and zest.
    Pour batter into pan. Bake according to package instructions, or until a toothpick inserted in the center comes out clean. Be careful not to overcook or edges will harden.

    Recipe: Key Lime Coconut Bars

    These Belize-inspired treats are packed full of flavor and will transport you to the tropics. You can make them gluten-free by using rice flour instead of all-purpose baking flour made from wheat. For a bit of a kick, add the optional habañero to the filling. Makes ~15 bars.

    For crust
    • 1 cup shredded non-sweetened coconut
    • 1 ½ cups flour (all-purpose or rice)
    • ½ cup powdered sugar + more for dusting
    • 10 Tbsp butter, cut into small pieces (for dairy-free option, use vegan butter alternative)
    For filling
    • ¼ cup cups flour (all-purpose or rice)
    • 2 Tbsp cornstarch
    • ½ tsp baking powder
    • 5 large eggs
    • 2 cups sugar
    • 2/3 cup key lime juice (~15 medium key limes)
    • 2 teaspoons grated key lime zest
    • ¼ tsp finely minced habañero chile pepper

    Instructions
    • Preheat oven to 350 degrees F.
    • Heat sauté pan to medium heat. Pour in 1 cup unsweetened coconut shreds and pan toast it, stirring continuously to prevent it from burning.
    • Prepare crust in a large mixing bowl, by first combining the flour, ½ cup of sugar and ½ cup of the toasted coconut. Cut the butter into the flour-coconut mixture until it resembles coarse meal.
    • Pour flour-coconut mixture into a lightly-greased 9-by-13-inch pan, and press it into the bottom of the pan (not the sides). Bake for 20 to 25 minutes, or until golden brown. Remove from oven.
    • While the crust is cooling, prepare the filling in a separate mixing bowl. Beating the eggs together well. Then, add in lime juice, lime zest, flour, cornstarch, baking powder, and optional habañero. Mix well. Quick tips: wear gloves when handling the habañero; your eyes will thank you later. ¼ tsp habañero is just enough to add a tiny, occasional bite; add more or less to taste. If you squeeze your own lime juice, strain it before adding it to the mix – it will help remove unwanted pulp and seeds.
    • Pour filling into cooled crust and sprinkle the remaining toasted coconut on top. Bake for 20 to 25 minutes, or until golden.
    • Cool completely and chill until ready to serve. Cut into 2-inch squares. Dust with powdered sugar, if desired, before serving.

     

    The End. Go Eat.