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Baked goods in Aspasia, a non-wheat bakery
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6 Yummy Gluten-Free Bakeries in Indianapolis

Exploring Non-Vegan, Gluten Free Bakeries in Indianapolis People make much of eating gluten-free, calling it a lifestyle choice or making those who adhere to the diet change as if it isn’t a necessity. If you feel better, no matter how deep the condition goes, eating wheat-free can feel like a relief from getting rid of […]

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i8tonite with Oy Vey Vegan Author Estee Raviv & Vegan Stuffed Peppers Recipe
Author Cookbooks Food Food Blogger Food People i8tonite Questionnaire Recipes Vegan Veggies

i8tonite with Oy Vey Vegan Author Estee Raviv & Vegan Stuffed Peppers Recipe

The first thing I noticed, when talking with Oy Vey Vegan Cookbook author Estee Raviv, was her passion for her work. Now in food, you will find passionate people (we all love to eat). Raviv is an artist. Cooking is an outlet for her creativity – and that anyone can relax – and cook – in […]

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i8tonite with Professional Plant-based Culinary Instructor and STLVegGirl, Caryn Dugan & New Summertime Burger Recipe
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i8tonite with Professional Plant-based Culinary Instructor and Owner of STLVegGirl, Caryn Dugan & New Summertime Burger Recipe

22With a deep breath, I called…a vegan chef. Not knowing what to expect, I was surprised by the endless laughter we shared, and gained a new appreciation for a plant-based diet. But I get ahead of myself…. Rooted deep in the St. Louis food and wellness scene, chef Caryn Dugan is STLVegGirl, a plant-based nutrition […]

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Asian Carolyn Jung Cookbooks Food Blogger Food People Recipes San Francisco

I8tonite with Food Person: San Francisco’s FoodGal, Carolyn Jung

For more than fifty years San Francisco’s Bay Area is  considered to be North America’s epicurean kingdom – long before the term Silicon Valley entered into our lexicon and made it a technology-based realm.  With American Wine Country, Napa and Sonoma, sitting at the back door along with Thomas Keller’s famed French Laundry, Charles Phan’s […]

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i8tonite: Gratitude with a Corn Goat Cheese Savory Pudding

A Facebook “friend” asked that ubiquitous question the other day, “What are you grateful for today?” A lot. Six years ago, I walked away from a car crash involving three big rigs and nine other cars on California Interstate 5. It was caused by a dust-storm that felt whipped up by Hades himself, near Bakersfield. […]

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I8tonite with Food Person: Sasha Martin, Author of “Life from Scratch: A Memoir of Food, Family and Forgiveness

“Most people who have had a rough background will admit there’s something unsettling about finding happiness after difficulty – that even after we unwrap this gift, we don’t know how to stop searching, rummaging, pilfering for something else. We walk haltingly through life, ready for the other shoe to drop. The question is not if, […]

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